Denial often feels like a shield, protecting us from painful truths about ourselves. Yet, this defense can trap us in cycles of hurt and confusion. The first step toward genuine change begins with admitting our powerlessness over the things that harm us—our hurts, hang-ups, and habits. This admission is not a sign of weakness but a doorway to freedom and growth. What Denial Really Does to Us Denial disables our feelings, cutting us off from the very emotions that signal when

For christain women of color who are healing from hurts, hang-ups, negative habits, or trauma.                             This Month, I’m Honoring Authentic Healing As a volunteer devotional group leader for a Women’s Celebrate Recovery program, I’m stepping out of denial into God’s grace—and inviting you along. My goal in this blog is to: • Share biblical principles and practical steps for healing. • Offer honest pieces of my story (without making it all about me). • Give y